Doctor-led telehealth providing comprehensive, holistic, and non-judgmental lifestyle medicine support for sustainable health improvements and weight management.
Weight loss medications may be prescribed where clinically appropriate based on individual consultation outcomes.
We believe in addressing the root causes of health issues through evidence-based lifestyle medicine. Our open-minded, holistic approach combines personalised nutrition, exercise guidance, stress management, and behavioural support in a non-judgmental environment for sustainable, long-term health improvements.
Comprehensive lifestyle medicine approach to weight management with medical supervision and ongoing support.
Evidence-based nutrition, exercise, stress management, and behavioural change strategies for sustainable health improvements.
Ongoing medical monitoring and lifestyle coaching from qualified NZ doctors throughout your health journey.
Regular health assessments, measurements, and lifestyle adjustments to support your health goals and long-term success.
Our comprehensive approach uses evidence-based lifestyle medicine for sustainable health improvements in four integrated steps
Complete health questionnaire and book consultation. We'll assess your health status and understand your wellness goals.
Meet your doctor via secure video call. Review health history, discuss goals, and create a personalised wellness plan focusing on lifestyle medicine interventions.
Receive comprehensive lifestyle medicine plan including nutrition, exercise, stress management, and behavioural strategies with ongoing coaching support tailored to your needs.
Regular follow-ups to monitor progress, adjust wellness strategies, and provide ongoing support to help you achieve and maintain your health goals for long-term success.
Get answers to common questions about our holistic approach to health and wellness through evidence-based lifestyle medicine
Prescription medications require a valid prescription from a registered medical practitioner. Weight loss medications may be prescribed where clinically appropriate, but all treatment decisions are made based on individual health assessments and in consultation with you. This website provides educational information only and does not constitute medical advice.
Specialist Services: We provide specialist lifestyle medicine services focused on weight management, medical weight management. Your regular GP remains responsible for your ongoing general healthcare needs and primary care coordination.
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